Which Foods Will Help You With Anxiety?
Anxiety is more common these days, and most people treat it with meds. However, there are foods that will also help you in a natural way. Among these are asparagus, which is rich in vitamin B and C. Also greek yogurt, and spinach, which contain magnesium, and turkey, which has tryptophan. On the other side, avoid alcohol, coffee, and sugar. More info click here.
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