Friday, January 27, 2017

Anxiety Newsletter - New This Week - W01-02 - 2017

Just No Anxiety Newsletter – Weeks 01-02 – 2017

This week we have interesting info: Did you know that there is a specific form of anxiety, which affects the ability for mathematical skills? Also, advice given by psychiatrists to manage anxiety, harmful effects of anti-anxiety medication… on fish, trying yoga breathing as an alternative to anxiety medication, stress and anxiety symptoms on children, signs that can show that you are over-stressed, positive effects of pets on mood and on the risk reduction of depression and anxiety, identifying and avoiding workplace anxiety, preventing presentation anxiety, social anxiety and its physiological effects, anxiety can have its hidden benefits, and more.

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Anxiety Newsletter - New This Week - W01-02 - 2017

Saturday, January 14, 2017

These Fruit Juices Are Not Good If Taking Medicines - Today's Tip on Anxiety

Anxiety Daily Tip

Today we have a useful advice on Anxiety. Check today’s tip.

These Fruit Juices Are Not Good If Taking Medicines

Many drugs can react with a series of fruit juices, reducing their effectiveness and even being counter-productive. For example, grapefruit juice reacts with more than 40 types of drugs, especially for high blood pressure or arrhythmia. Cranberry juice can interact with drugs that prevent blood clots, heart attacks and strokes. Pineapple juice can react with depression and anxiety medicines. Check the full list. More here.

anxiety

These Fruit Juices Are Not Good If Taking Medicines - Today's Tip on Anxiety

Friday, January 13, 2017

How To Treat Dog Anxiety - Today's Tip on Anxiety

Anxiety Daily Tip

Today we have a useful advice on Anxiety. Check today’s tip.

How To Treat Dog Anxiety

Anxious dogs can result in a problem for their owners. This can be related to destruction of property and aggression. A veterinarian will help you detecting the origin of this anxiety and discard if there is a medical issue. If this is not the case, the dog will require special training. More here.

anxiety

How To Treat Dog Anxiety - Today's Tip on Anxiety

Thursday, January 12, 2017

Planning For The Future Should Not Be An Anxious Process - Today's Tip on Anxiety

Anxiety Daily Tip

Today we have a useful advice on Anxiety. Check today’s tip.

Planning For The Future Should Not Be An Anxious Process

Planning for the future means buying a home, getting married, kids, saving for their college, etc., and this may result in anxiety. However there are ways to deal with it without generating stress. One way is to focus on habits over goals, practicing mindfulness, perceiving the constant changes and adapting to them, among others. Review the full list. More here.

anxiety

Planning For The Future Should Not Be An Anxious Process - Today's Tip on Anxiety

Monday, January 9, 2017

Anxiety Newsletter - New This Week - W50-51

Just No Anxiety Newsletter – Weeks 50-51

This week we have interesting info: Did you know that traffic jams are one common cause of anxiety but you can learn how to deal with it? Also, learning mindfulness and deep breathing to get rid of anxiety and stress, sunglasses that will help with anxiety, hyperhidrosis can be related to anxiety and depression, smartphone apps that will help with anxiety, differentiating social anxiety from extreme shyness, learning about anxiety sensitivity, antidepressants related to stress and anxiety, and more.

anxiety

Anxiety Newsletter - New This Week - W50-51