Saturday, December 7, 2019

These Mantras Rewire Your Brain And Change Our Habits


These Mantras Rewire Your Brain And Change Our Habits    




Mantras are a way to rewire the brain and modify habits that can be holding us back. These work by putting the mind on an automatic response to unexpected situations. These are based on Tibetan monk training. For example, “Handshake your fear” is a way to gather courage by not rejecting or ignoring fear. Check all the mantras. Additional information click here.



 

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