Monday, September 7, 2020

Feeling A Panic Attack Arriving? Prepare For It


Feeling A Panic Attack Arriving? Prepare For It    




Do you suffer panic attacks? The symptoms can be devastating: weakness, terror, chills, difficulty breathing… The secret to dealing with them is to be prepared before the actual panic attack begins. Among these are slowing down the breathing and calling a loved one. Click here for more info.



 

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