This App Works Like Attending A Meditation Class At Lunchtime
It Helps Breaking The Stressful Cycle Caused By Excess Activities At Jobs Or Personal Life
It is possible to relieve stress and anxiety in 10 minutes with this app. Many people push themselves with excessive activities at their jobs, or their social and personal lives, resulting in stress and anxiety. This app helps in breaking this stressful cycle, through a combination of soothing sound and meditation guidance created with the help of an AI. It is like attending meditation classes during a lunch break, following instructions for breathing. It includes multi-part courses that last between five and nine days and also allows tracking the progress over time. Additional info click here.
No comments:
Post a Comment