Planning For The Future Should Not Be An Anxious Process

Planning For The Future Should Not Be An Anxious Process    

Planning for the future means buying a home, getting married, kids, saving for their college, etc., and this may result in anxiety. However, there are ways to deal with it without generating stress. One way is to focus on habits over goals, practicing mindfulness, perceiving the constant changes and adapting to them, among others. Review the full list. Click here for more information.