Just No Anxiety Newsletter – Weeks 50-51
This week we have interesting info: Did you know that traffic jams are one common cause of anxiety but you can learn how to deal with it? Also, learning mindfulness and deep breathing to get rid of anxiety and stress, sunglasses that will help with anxiety, hyperhidrosis can be related to anxiety and depression, smartphone apps that will help with anxiety, differentiating social anxiety from extreme shyness, learning about anxiety sensitivity, antidepressants related to stress and anxiety, and more.
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Anxiety Newsletter - New This Week - W50-51
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